Beneficial Nutrients for Eye Health

Maintaining eye health is important, one of which is by eating nutritious foods. Carrots are known as a food source that is healthy for the eyes because of the vitamin A content in it.

Apart from vitamin A, there are various other nutrients that are also beneficial for the eyes. By fulfilling these nutrients, it is hoped that the eyes can carry out their functions optimally and help reduce the risk of eye problems. The following is an explanation related to nutrition for eye health.

Lutein and zeaxanthin

The American Optometric Association (AOA) explains, many studies show that lutein and zeaxanthin can reduce the risk of chronic eye disease. Those who consumed more lutein and zeaxanthin had a lower risk of developing new cataracts.

The American Academy of Ophthalmology launches, these two nutrients are naturally found in the retina of the eye. By eating foods that contain lutein and zeaxanthin …

Incredible medical staff for your infertility treatment

About ADONIS - ADONIS International

Fertility doctors are people that help you to maintain fertility and stay healthy in sexual matters. ADONIS Fertility doctors staff include only skilled specialists which work with the main goal – your successful treatment process without complications. 

While choosing your best fertility doctor, several aspects should be taken into account, for your well-being and happiness: 

  • Qualification and expertise

ADONIS provides a rigorous selection process when new doctors are coming to the staff. Relevant education, professional experience, active participation in the training, courses and conferences (including their own reports). Scientific activity is also preferred to be assigned to the ADONIS professionals staff. 

Our doctors are versatile persons who are always improving their skills and exploring new information in the field of fertility treatment. 

  • Individual approach 

Every patient’s case is unique, that’s why personal consultation and medical history review is must during ADONIS fertility doctor visit. We provide a personally adapted …

Head shaking constantly can indicate disease, this is the reason

Vibration in the body is called tremor. Often, this condition is associated with Parkinson’s disease and attacks the hands. However, tremors can also occur in the head. When the head shakes, there are several conditions that can cause it, ranging from essential tremor to the use of drugs.

9 Different Types of Headaches—and How to Treat Them

The condition of the head shaking constantly is actually not dangerous. Even so, it is undeniable that this situation can disrupt your daily life and make you feel uncomfortable. But don’t worry, shaking your head is a condition that might still be overcome.

Head trembling is often caused by essential tremor

Essential tremor is the most common cause of head shaking. This condition can occur when the nerves have a disorder that causes vibrations to occur randomly without being able to be controlled. Besides the head, essential tremor can also occur in the voice box, hands, tongue, and chin. This type …

Health Insurance Tips That Can Benefit You!

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Would you drive a car without insuring it?

How about buying a home without home owner’s insurance? Of course you wouldn’t do these things, so why would you try to live a life without insuring the most precious part of it? Read this article to find out more about health insurance and how it relates to your life.

When considering a health care insurance plan from your employer, take a good look at your current plan and consider items that you might be able to change. You may be currently paying for more coverage than needed, or certain items that may now be obsolete. Take time to consider each option, what it means to you, and how much it is worth to have included in your plan.

When considering a health care insurance plan from your employer, be weary of certain incentive based plans that attempt to lure you. These …

Useful Advice On How To Battle Your Bulge

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There are so many questions that should be answered when you are seeking to find the very best of weight loss information. Wading though all of the abundance of information can become confusing and tiring quickly. Below we have compiled some easy tips for making the most of your personal weight loss journey.

Never let yourself get too hungry.

Keep a small container of fresh, raw vegetables, plain raw almonds or cut-up fruit to munch on whenever you start to get hungry. Small, healthy snacks throughout the day keep your energy up and help you resist the temptation to go crazy with high-calorie food.

Traveling by car does nothing to help weight loss goals. Jogging, walking, biking and others means of getting around helps to burn more calories. Calories are stored by the body as they build up. However by burning those calories it can be prevented.

Curb your late …