Improving your sexual performance will improve your desire to have more sex and this will in turn improve your health. Heck yeah! The healthiest kind of sex is sex on a regular basis. My recommendation is once a day, or at the very least 20-23 days out of 30.
Sex as a health boost is probably the last excuse in the world needed to have sex. But it is a good one after all. There are more and more health increasing benefits relating to sex found in medical reports every year. That can not be just coincidence.
Having an orgasm or just having sex increases the hormone Oxytocin becoming more known as the love hormone. This hormone is responsible for feelings related to intimacy, trust, and good natured generosity. So sex is also good for increasing positive moods.
Sex has the ability to reduce your chances of a heart attack! …