July 2018 - Health & Fitness

July 18, 2018 Global Health

Injuries Often Occur When Playing Basketball

Basketball is a popular sport all over the world. Millions of people play this sport at various levels of competition. From inter-school championship to NBA levels, injuries can happen anytime. Injuries to basketball can be divided into two general categories: overuse injuries and traumatic injuries. To deal with injuries to the muscles and bones you can follow therapy in physical therapy NYC.

Overuse injury

Injuries caused by persistent tension in a part of the body until the part is damaged and began to ache is called an overuse injury. One example of an overuse injury is patellar tendinitis, or “jumper’s knee”, which is characterized by pain in the tendon just below the kneecap.

Some basketball players too often use tendons that are on their shoulders. The rotator of the shoulder is composed of four muscles. The tendons that attach the muscles to the shoulder bone can become inflamed and …

July 6, 2018 General Articles

BetterHelp – The largest online counseling platform to help people with mental health issues

If you still haven’t heard of BetterHelp, you need to update your knowledge on the best online counseling platforms that are helping people with different sorts of mental health issues to regain normalcy in their lives. You have to pay a fixed amount every month in lieu of unlimited therapy that you can get from a licensed counselor in your state. You can choose the format of counseling that you want, whether it should be in the form of full-length messages or phone conversations or instant messages. Since 2013, the year in which it was founded, presently it has 2500 therapists and they have counselled more than 150,000 members.

BetterHelp – How do they work?

Once you sign up with BetterHelp, here are the things that will occur with you:

As per your problems, you will be matched with the best counselor after you complete a proper round of