Welcome (2)

To support and co-educate students as they try to seek out and preserve their work-life balance and provide them the sources wanted to thrive as healthy ethical leaders serving society and the world.

Mindfulness at Work is an initiative that grew out of Government Vice President Katie Lapp’s ongoing dedication to providing workers with new instruments to handle stress and improve private resilience.¬†The programs and programs that comprise Mindfulness at Work are for central administration workers, but are part of the University-broad initiative, Healthy Harvard , which is designed to support the nicely-being of staff and school across the many dimensions of their lives.¬†Mindfulness at Work is a free course, held on campus and through work hours, that teaches the fundamentals of mindfulness observe with an emphasis on meditation.

But wait…there should be a catch, right? No catches, no hidden prices, no monthly charges…you buy what you need, …