Category: Health Food

Health Health And Wellness Health Food

Health and Wellness – 5 Tips For Men and Women For Better Health

It's almost like a vicious circle. Health and wellness is very important to both men and women and is key to an individual's well being and it is incumbent upon us to take responsibility for our health. So throughout this article, I am going to share some tips for both men and women to have a better quality of life Tip number one You are to major extent what you eat. Eat poor food and you will have a poor quality of life. To eat right is not as hard as it seems. There is no question that health food…

Eliza
Global Health Health Health Food Healthy Drinks Nutrition

The Benefits of Honey When Consumed Regularly

Honey is a thick liquid that is generally similar to syrup and has a sweet taste, although there are certain types of honey that have a sour and bitter taste. Honey comes from honey-producing bees. The sweetness that is present in honey is due to the presence of fructose monosaccharide and glucose in honey. Honey itself generally consists of a mixture of fructose compounds (± 38.5) and glucose (± 31). Honey also contains carbohydrate-rich substances such as maltose, carbohydrates and other complex sucrose. Prevent Diabetes Honey contains natural sugar compounds that are much safer to consume than sugar or sucrose.…

Eliza