Health

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Face Make Over to Promote Better Health

Sometimes when you are feeling down about yourself all it takes is a small change to get the ball rolling in the other direction, and a face makeover to promote better health is a perfect example. If you have been feeling a little blue and under the weather, then try to brighten up yourself in a way that will entice you to better your health even further. Makeovers and hair styling is a simple yet effective way to get the ship steered in the right direction, and you can find that you will be looking at an entirely new you before long.

The Gym

Once you have started to see a change in yourself through a face make over to promote better health, you may want to try things you otherwise would have not even considered. Take for example going to a gym, as this is an excellent way for … Read more

by Eliza•
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Follow These Tips For Getting The Perfect Health Insurance

Things to know before choosing a perfect health insurance plan - FBC

There are a lot of people out there that experience great anxiety as it becomes the right time to get health insurance, and for good reason. Whether you are looking for an individual, family, or group health insurance plan, you want to make sure that you have advice like the advice in this article to give you a good guide.

When traveling out of the state or out of the country, check with your health insurance company first to make sure you are covered for illness or injury. Especially if you rely on Medicare for health insurance, you may not have to travel far to be outside your insurance company’s network.

Providing your family with dental insurance, not only helps to promote the health of their teeth and gums, but their bodies, as well.

Research has linked periodontal disease with strokes and heart disease. In fact, a staggering number of … Read more

by Eliza•
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The Benefits of Honey When Consumed Regularly

Hasil gambar untuk honey

Honey is a thick liquid that is generally similar to syrup and has a sweet taste, although there are certain types of honey that have a sour and bitter taste. Honey comes from honey-producing bees. The sweetness that is present in honey is due to the presence of fructose monosaccharide and glucose in honey.

Honey itself generally consists of a mixture of fructose compounds (± 38.5) and glucose (± 31). Honey also contains carbohydrate-rich substances such as maltose, carbohydrates and other complex sucrose.

  1. Prevent Diabetes

Honey contains natural sugar compounds that are much safer to consume than sugar or sucrose. This is because honey has a lower glycemic index compared to sugar as mentioned in the study of Shambaugh et al., In 1990. IG or the glycemic index is a measure to express the speed of a food in increasing blood sugar levels. That is, by replacing sugar with honey … Read more

by Eliza•